Exhausted from carrying it all? Your turning point starts here.

Are you flooded by relentless expectations? Do you feel blown, drained, and anxious daily? Do your days blend into one long stretch of stress with no clear way out? You’re missing emotional clarity, resilience, and space to recover. Your potential stays locked behind the exhaustion. This stops now.

/chAYnj/ begins within

Exhausted from carrying it all? Your turning point starts here.

Are you flooded by relentless expectations? Do you feel blown, drained, and anxious daily? Do your days blend into one long stretch of stress with no clear way out? You’re missing emotional clarity, resilience, and space to recover. Your potential stays locked behind the exhaustion. This stops now.

/chAYnj/ begins within

Achieve fulfilling work-life balance

Our coaching program helps you:

  • Gain emotional clarity and resilience

  • Make better decisions

  • Reset burnout habits with proven methods

  • Reconnect with purpose, motivation, and self-trust

Explore the program

This coaching program has transformed how I approach my personal growth. The sessions create a safe, supportive space where I can explore my goals and align them with my core values and purpose. The program addresses my development as a whole person, not just isolated issues. After each session, I walk away with clear, actionable steps that help me break through obstacles and keep moving forward. The program combines compassionate support with firm accountability, which keeps me on track even when self-doubt creeps in. It pushes me to think critically, act decisively, and reflect regularly. I leave each session motivated and ready for what’s next.

Mishae J. Rice, BA, PLC

Experience the transformation you’ve been waiting for

Three simple steps to balance
  1. Apply for Your Spot – Limited seats fill fast.
  2. Join the 12-Week Program – Start your personalized coaching journey.
  3. Achieve Work-Life Harmony – Reclaim clarity, energy, and presence.

[Apply Now →]

We’ve walked this path

Our certified coaches bring deep expertise and lived experience in high-responsibility roles.

  • PCC – ICF Accredited
  • EQ-i 2.0® Certified
  • Over 1,500 coaching hours delivered globally

[Meet the Team →]

Grounded in science, built for reality

We combine emotional intelligence, neuroscience, and real-world insight. Our tools include:

  • EQ-i 2.0® assessment
  • Relational neuroscience and polyvagal theory
  • Behavioral psychology and stress recovery science

[See the Research →]

The story behind the shift

In Frankly Told, Frank shares a raw story of burnout, emotional armor, and purpose realignment.

  • Written for leaders navigating exhaustion and reinvention
  • Grounded in identity, resilience, and honest living

[Read More →]

Change you can feel and track

We’ve delivered over 1500 hours of coaching across industries and continents.

We’ve delivered over 1500 hours of coaching across industries and continents.

15
Countries served in alignment with UN SDG 3.4: promote mental health and well‑being
25+
Years of experience helping high-performing professionals achieve their goals
96%
Clients reported feeling more present, connected, and capable after completing the program
15
Countries served in alignment with UN SDG 3.4: promote mental health and well‑being
25+
Years of experience helping high-performing professionals achieve their goals
96%
Clients reported feeling more present, connected, and capable after completing the program

Grounded in impact

Our commitment to collective well-being

Our work supports the United Nations Sustainable Development Goal 3.4: to promote mental health and well-being. We serve leaders, caregivers, and professionals whose choices affect families, teams, and communities. When these individuals begin to shift, the systems around them start to heal.

We also partner with the ICF Foundation to expand coaching access where it is often unavailable. One of our co-founders serves as a North America Ambassador, helping bring coaching to social impact organizations and humanitarian settings.

Every choice we make reflects a clear purpose: to build change through trust, connection, and shared responsibility. When you join this work, your shift becomes part of something larger.

Transform challenges into strengths

Are you ready to find balance in your demanding role?

Are you ready to find balance in your demanding role?

Many professionals like you are trapped in the pressure of high expectations, feeling drained and anxious each day. At /chAYnj/, we offer personalized coaching to help you reset your mindset. Our transformative 12-week coaching program combines lived experience with professional training to guide you toward emotional clarity and work-life balance. We will empower you to move from simply surviving to truly thriving.

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